"We believe that
all meal times should be a pleasure and no food should be any
less delicious because of any dietary considerations or exclusions.
All of our recipes are gluten and dairy free and should be suitable
for Coeliacs and anyone who needs to avoid either or both of these
food sources."
"We would, however,
stress the need for vigilance when purchasing ingredients since
additives from a gluten or dairy source may be used in foods which
are described as being gluten and dairy free. This may affect
some people who are particularly sensitive."
Cheryl Ellis
Co Founder www.allergydiet.co.uk
"Gluten free bread
recipes have ruled my life ever since I woke up one morning 3
years ago to discover that I was no longer able to eat whatever
I desired. At first this seemed intolerable and so, ever since,
my life has been consumed with the quest for good, nutritious
and above all tasty food."
"The first few
months were spent on a rollercoaster of highs & lows. The
highs happened when I found something in a supermarket or health
food store that looked great and the lows happened without fail
everytime I opened the packet. Why is it not possible to make
good food Gluten Free? The answer is that it isn't difficult,
the only difficulty is that the shelf life that supermarkets require
in order for their business model to work unfortunately renders
most gluten free products inedible."
"As a nation we
are so used to precooked, packaged goods that we rely upon them
too much. I decided that I would learn to make the foods I wanted
to eat and that I would do so in such a way as to not have to
spent the rest of my life in the kitchen cooking."
"I am a 39 year
old single man with very little cooking experience and if I can
cook good Gluten free food then I believe that anyone can. The
recipes on this site have been put together in such a way as to
hold your hand from start to finish. We tell you as many tips
and hints as we know including how best to store each type of
food, freezing, the best and cheapest source of ingredients etc."
"We have aimed
to create Gluten free recipes that you can not distinguish from
"normal" foods. We wanted to set a benchmark that would
ultimately deliver great tasting food and I believe that we have
a achieved that goal with each and every recipe."
Dave Holland
Co Founder www.allergydiet.co.uk